Friday, August 5, 2011
A pool can be more than just a backyard retreat. Studies have proven that benefits of water therapy and experts agree that it improves strength and mobility. Swimming is one of the few exercises that is considered to be safe for all people of all ages and activity levels, and a swimming pool provides an excellent forum for total body fitness.
“Liquid Gyms” are all the rage right now. No longer do you need to worry about costly and crowded gyms anymore. With a liquid gym you can enjoy a cool workout in your own backyard. When working out in water your body feels as if there is little to no gravity. Therefore, there is less strain on your joints, making working out much easier.
So contact your Viking Pools Dealer today and be on you way to a healthy, new you!