June is National Scoliosis Awareness Month. Scoliosis effect 2 to 3 percent of our population. This musculosketal condition causes curvature of the spine. If you or anyone you know is effect by Scoliosis get involved in various activities that use joint techniques to improve your flexibility, such as water exercises!
According to Peter Ullrich, M.D. pool therapy is one of the best recommendations for treating scoliosis. This therapy will decrease stress on the spine because water is gravity free. You can stretch and do various exercises with the natural resistance of water.
Contact your local Viking Pool Dealer today and be on your way to a healthier you!